Back on track

Well greetings folks, it’s been awhile since I posted a blog…but someone asked me today why I didn’t anymore and that I should…so here we go for what it’s worth!

A topsy turvy year so far on the running front with several races in first part of the year withdrawn from due to nursing induced back problems….but thanks to the awesome skills of my new physio Barry Walsh and my new trainer Luke Worthington I am hopefully coming back stronger and who knows…maybe a little bit faster (but don’t hold your breath!)  I have to say though, whilst Luke is phenomenal I still don’t get the obsession personal trainers have with press-ups, that said, I can now do them, and yes, more than one at a time.  Luke has however brought a new challenge to my training and I am hard pressed to say which exercise I like less, press ups or chin ups.  I can almost do one chin up and I was suitably mortified when my 18 year old nephew (also called Luke) took up his 18th birthday present of training with my trainer for a one off session and made chin ups look easy.

So, my race this autumn to ease back into marathons and hopefully bigger and better next year is once again the French Riviera Marathon…from Nice to Cannes in November.  Beautiful weather, beautiful scenery, running along the sea front….having run it the last two years I am becoming an addict of this elegant marathon, (and no it has nothing to do with the fact that I am accompanied by my wonderful parents who have excellent taste in restaurants!).

So 17 miles done this week on the road so far, and several in the high altitude chamber, with a long run on the books for Sunday….Regent’s Canal – the most beautiful place to run in London. Back in tact, ankles in tact, head clear, legs strong…bring it on!

 

Advertisements

1 Comment

Filed under Uncategorized

One response to “Back on track

  1. RobinHalfhead

    Great to read some news again – Mum & I are looking forward to Nice once more!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s